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My Personal WhatsApp Number

This allows you to reach out to me directly in case you may have any questions that are not answered in the Skigh PDF or Exclusive Program Videos.


Purchasing this program will allow discounted Zoom calls with Coach Lloyd so  you can ask him any questions you may have about the program.

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6 Months of Workouts

Your one-time purchase gets you a 6-Month Program with your training style changing every month so that your body doesn't ever plateau.


Exclusive Video Access

Membership video access along with direct video requests for any muscle or joint stretching & recovery.


Mobile-Friendly Program

You get full access to private membership videos, my 60pg. pdf & the program on any device regardless of where you are.


Clients tested personally & online with consistent gains on their vertical jump, strength and overall athleticism.

Weight Lifting & Jumping Plyometrics

Weight Lifting & Jumping Plyometrics

The only way to reach your maximum vertical potential is by combining strength training and strategic jumping plyometrics. 

We'll progressively challenge and improve your central nervous system while recovering two-days per week with exclusive active recovery routines.

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