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Full 6-Month Program

$175.00 Regular Price
$75.00Sale Price

    6-Month Program

    • 4 Days Per Week

    • 2 Days of Active Recovery​​

    • Requires access to a Weight Room

    • Explosive Jumping Plyometrics

    • Written warm-ups, workouts and stretches for every workout with set and rep counts listed

    • Exclusive Member Videos that demonstrate all of the exercises along with walking you through each phase

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