**FULLY UPDATED AND ADVANCED PROGRAM**
**Guarunteed 6" (inch) gain on your Vertical or your MONEY BACK + a $100 Amazon Gift Card!!!**
**Must have viable proof of having worked through the entire program for 6 months for full refund + $100 Amazon Gift Card.**
*** WHAT’S NEW???***
Weekly Zoom Calls
(more than 1 call) are now included in the purchase of this program!!
Completely Private Group Setting
where Coach Lloyd will demonstrate exercises, show you what he's learned with his own training & answer ANY and ALL Questions you may have!
This will also include a Private Email Subscription Program,
Private Facebook Group (coming soon),
Private YouTube links & much more!!
You'll enjoy the jumping plyometrics and leg days in this program because it won't fry your central nervous system! This means you'll still have energy to get some shots up or practice your specific sport after your leg days. I also place a heavy importance on upper body training so you'll also appreciate not only the break from training legs, but the upper body & core strength that will be added onto your body from this training.
This program does require access to a weight room.
This training program lasts anywhere from 6-9 months depending on how long you'd like to push your body through each of the cylces included. This program is all 6 of my phases that can be found in my Full 6-Month Online Vertical Training Program
.
With this purchase, you'll recieve passwords to every single Private Members Only
videos (Warm-up, ARD (Active Recovery Day), Phase 1: The Prep, Phase 2-6 pages, etc).
Here, you'll be able to listen to Coach Andy explain every day of the program step-by-step. You'll also have access to a video that demonstrates each of the jumping plyometrics listed in each of the indiviudal phases.
Trust in Skigh to get the Vertical Jump and athleticsm you truly deserve! Skigh Athletics has a *No Refund Policy*
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$175.00 Regular Price
$75.00Sale Price

6-Month Program
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4 Days Per Week
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2 Days of Active Recovery
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Requires access to a Weight Room
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Explosive Jumping Plyometrics
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Written warm-ups, workouts and stretches for every workout with set and rep counts listed
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Exclusive Member Videos that demonstrate all of the exercises along with walking you through each phase
1-on-1 Virtual Training
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4 Days Per Week
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2 Days of Active Recovery
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An initial phone call to talk about you
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Workouts are specific to your needs as an athlete
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Available for all age groups
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Exercises adjusted to any equipment you have available
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My personal phone number with constant check-ins
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Full jumping technique breakdown & analysis with drills specific to helping you correct it
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