30 Exercises. 30 Minutes. 30 Days.
- Daily workouts with 7-8 unique exercises to perform.
- Videos with visuals on how to perform each exercise.
- Voiceovers to even better describe how to perform the exercises.

Thanks to my man Andy Lloyd! He really helped me get my bounce up more and more. There you go... he really is the secret!
2017 Allen Iverson Roundball Classic Dunk Contest Winner
The program Andy put together has not only helped me increase my overall athleticism and basketball IQ, but also gave me a better understanding of how my body operates and how to properly care for it. I recommend Skigh to any athlete who feels they're not reaching their full athletic potential and want an edge on all future opponents.
30 Exercises. 30 Minutes. 30 Days.