Get the Vertical you deserve!
Add the most effective way of training to jump higher to your routine.
Coach Andy demonstrates new jumping plyometrics every single month to ensure your body never plateaus.
The perfect schedule
Skigh Programs include full warm-ups, exercises & stretches for each workout. Every week includes 4 days of training and 2 active recovery days to keep your body feeling fresh.
Follow the strength protocols that took Coach Andy from a 22" max vertical to a 42"+ max vertical.
Feel safe knowing he shows you how to safely & effectively perform every lift.
The program Andy put together has not only helped me increase my overall athleticism and basketball IQ, but also gave me a better understanding of how my body operates and how to properly care for it. I recommend Skigh to any athlete who feels they're not reaching their full athletic potential and want an edge on all future opponents.
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