Skigh. No Limits.
His [Andy's] tactics and techniques... he's just mega gifted at knowing the human body. And as far as Skigh, he's at the forefront as far as I'm concerned. Before him, I could touch rim but I could never rock around the rim like that. Shoutout to Andy and shoutout to Skigh Athletics!
John Esler III
The program Andy put together has not only helped me increase my overall athleticism and basketball IQ, but also gave me a better understanding of how my body operates and how to properly care for it. I recommend Skigh to any athlete who feels they're not reaching their full athletic potential and want an edge on all future opponents.
Thanks to my man Andy Lloyd! He really helped me get my bounce up more and more. There you go... he really is the secret!
2017 Allen Iverson Roundball Classic Dunk Contest Winner
6-Month Program
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4 Days Per Week
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2 Days of Active Recovery
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Requires access to a Weight Room
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Explosive Jumping Plyometrics
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Written warm-ups, workouts and stretches for every workout with set and rep counts listed
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Exclusive Member Videos that demonstrate all of the exercises along with walking you through each phase
1-on-1 Virtual Training
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4 Days Per Week
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2 Days of Active Recovery
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An initial phone call to talk about you
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Workouts are specific to your needs as an athlete
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Available for all age groups
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Exercises adjusted to any equipment you have available
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My personal phone number with constant check-ins
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Full jumping technique breakdown & analysis with drills specific to helping you correct it
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