May 3, 2018

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Easter Weekend Cheats and...Progress...?

April 18, 2017

 

In episode 13 of the Daily #SKIGHvlog I show my body after a weekend of Easter food and I'll also be showing how quickly it goes away with diet and exercise. My body has always retained a lot of water when I have certain foods but within the week I'll look normal and 3 weeks I'll be (closer to) Tampa beach ready! Shoulder is getting there - flexibility is going up but just have to keep it limited!

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