1-on-1 Online Training

  • Initial 30-minute call to plan out your program.
  • Andy's personal phone number and constant communication with him.
  • Customized 4-week programs based off of your specific needs and goals as an athlete.
  • Exclusive, private videos sent between Text, YouTube & WhatsApp.
  • Full Jump Technique Analysis and breakdown along with drills to help correct it.
  • Active Recovery Routines specific to your body, muscle imbalances, weak muscles, etc.
  • Diet guidelines to follow (cutting, bulking, maintaing weight, adding strength, etc.)
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My Personal WhatsApp Number

This allows us to have constant communication so I can ensure your lifting & jumping technique is correct.

Meet Me - Your Coach

An initial phone call to talk about your personal goals along with monthly 

check-in calls for updates.

Mobile-Friendly Program

You get full access to private membership videos, my 60pg. pdf & the program on any device regardless of where you are.

6 Months of Workouts

Your one-time purchase gets you a 6-Month Program with your training style changing every month so that your body doesn't ever plateau.

Exclusive Video Access

Membership video access along with direct video requests for any muscle or joint stretching & recovery.

Verified Testimonials

Clients tested personally & online with consistent gains on their vertical jump, strength and overall athleticism.

Weight Lifting & Jumping Plyometrics

Weight Lifting & Jumping Plyometrics

The only way to reach your maximum vertical potential is by combining strength training and strategic jumping plyometrics. 

We'll progressively challenge and improve your central nervous system while recovering two-days per week with exclusive active recovery routines.

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